This simple,yet delicious dish offers a lean protein and a good mix of vegetables for a healthy,丰盛的一餐。It's easy to whip up,只需拿一些餐具室的订书钉,你最喜欢的意大利面,还有一顿令人满意的晚餐!!
配料-Serves 3-4
- chicken breasts,sliced into 1cm cubes
- 5个大蒜瓣,peeled and finely chopped
- 15 button mushrooms,thinly sliced
- 3 handfuls of baby spinach
- 1 Chantal Tomato Passata,680克
- 1汤匙番茄酱
- 1 tbsp Chantal Tamari
- ½ - 1 tsp Chantal Chilli Flakes
- Salt and pepper to taste
- 1 tbsp Chantal deodorised Coconut Oil
- 250g brown rice or gluten free pasta
- Parmesan cheese – optional topping
Method:
Natalie Brady的食谱,from 澳门金莎游戏场Natalie Brady Nutrition ©