I created this because I have a histamine intolerance.This comes and go,but at the moment it's back.So,我想创造一种不需要做出反应就可以享受的低谷，因为现在我不能享受很多商店买的蘸酱和摊铺。这个烤制的西葫芦蘸酱在my go-to GF loaf，brown rice crackers,混合烤蔬菜，拌入色拉或蘸些蔬菜片作为营养小吃。
准备时间: 2 minutes
Cook: 15 minutes
Total time: 17 minutes
2 zucchinis,wash and chopped into slices,about 1 cm thick
1/2 white onion,peeled and chopped in half or quarters
1 tbsp extra virgin olive oil for roasting
Pinch of sea salt and pepper
Preheat your oven to 180 °C.在烤盘上放上烤纸。
Place the zucchini,onion and garlic on the an oven tray and drizzle with olive oil,salt and pepper.Place the oven tray in the middle of the oven and roast for 15 minutes.
一旦烹调，把烤好的蔬菜放凉一点。Place veggies into a food processor or blender and process until well combined.Enjoy the dip as it is or pop it into the fridge to cool down before use.