I love carrots!They are so sweet,crunchy and highly nutritious!它们是抗氧化剂的重要来源，维生素A，K,B6,potassium and fiber.胡萝卜是我最喜欢吃肝脏的食物之一！They improve functions of the liver which helps stimulate the elimination of wastes.They are also great for improving skin lesions.
Carrots can make a delish side dish to any main meal.Or enjoy them as a snack with hummus.Here is a simple,healthy and cheap recipefor roasted baby carrots.
•1 teaspoon turmeric
1。清洗并干燥胡萝卜。Put them on a baking tray,洒上橄榄油，salt,pepper and turmeric.
Recipe by Natalie Brady,来自娜塔莉澳门金莎游戏场·布雷迪营养）