I'm a breakfast lover,it's my favourite meal of the day!I have a sweet tooth in the morning and always prefer a delicious smoothie or a porridge topped with fruit over anything savory.I decided to share what my 'go-to' morning smoothie is with you.I absolutely love this smoothie,it can be thrown together in a matter of minutes and is full of healthy fats,protein and greens to nourish your body and give you lasting energy.This normally keeps me going until lunch!!
1/2 cup frozen blueberries
1 large handful of spinach
1 tbsp flaxseeds or chia seeds
1-2 tbsp tahini
1 tsp maca powder (optional)
1 serving vanilla protein (20g worth)
Pinch sea salt
1.5 cups unsweetened almond milk
Sometimes I'll swap tahini with coconut oil or almond butter.
My fav toppings: raw cacao nibs,goji berries,,paleo granola,coconut flakes,pumpkin seeds
1.Add all ingredients into a blender and blend together until smooth.Pour into a glass jar and enjoy!I often top mine with raw cacao nibs and goji berries.
Recipe by Natalie Brady,from 澳门金莎游戏场Natalie Brady Nutrition ©