I've had so many requests from myInstragram account要在我的网站上共享此内容，so here you guys go!!这是我自制的古蛋白棒，我一直在狂饮。If you're not one for making your own healthy snacks I highly recommend at least trying this recipe,你真的不能出错！它营养丰富，是最理想的午后小吃。
没有比自己做饭更好的方法来保证你的健康。商店购买的蛋白棒通常含有添加剂和不利于健康的有害成分。我建议你试试这个食谱，with this simple,healthy recipe you can't go wrong.做自己的健康零食让人非常满意——它们的味道也比加工过的好得多。
- 2 scoops chocolate protein powder
- Pinch of salt
- 1 tablespoon coconut oil
1.Add almonds and sunflower seeds into a food processor,process until it turns into a flour like consistency.
2.Add all the remaining base ingredients into the food processor and process together until well combined.将一个方形的烤盘与烘焙纸对齐，然后将混合物压入烤盘。
三。将黑巧克力和椰子油放入小平底锅中，中火融化。Stir together thoroughly and then pour over base.
4.Place dish into the freezer for 1-2 hours to set.Once set,remove from freezer,take the slice out of the baking dish and slice into 8 bars.Store in an air-tight container in the fridge for 5-7 days.
I hope you enjoy them as much as I do!!
Recipe by Natalie Brady,from 澳门金莎游戏场Natalie Brady Nutrition ©