Happy 5th birthday to my friends atNuzest!为了庆祝，我用他们的新果蔬植物蛋白粉做了一个美味的可可薄荷冰沙碗。
这种蛋白冰沙口感细腻。tastes like a chocolate chip milkshake and is packed with all the goods to nourish your body and keep your energy levels high.It's the perfect breakfast,afternoon snack or post-workout treat.
提示：Make sure your bananas are frozen for the ultimate creamy texture.I like to get my bananas extra ripe,then peel them and stick them into a container to freeze.You can also slice them before freezing if that is easier for you!!
If you make this recipe,make sure you take a picture and tag #nataliebradyhealth and #nuzesetnz on Instagram or Facebook!!
- 1 large frozen banana
- 1/4 cup raw cacao nibs
- 1 handful spinach
- 1 sachet果蔬薄荷蛋白粉
- 3-4 ice cubes
- Toppings: raw cacao nibs,椰子薄片，fresh mint leaves
1。Place all ingredients (except the toppings) into a blender and blend together until smooth.
2。Pour smoothie into a bowl and top with raw cacao nibs,coconut flakes and fresh mint leaves.享受！!
Natalie Brady的食谱，from 澳门金莎游戏场Natalie Brady Nutrition ©